In order to make time for what matters, you need to know what those things are. You need to have a clear view of your values, your goals and, the specific activities that support them.
What is the difference between values and goals? Values are on going; goals can be achieved and checked off your list. Make sure your goals are compatible with your values.
Values: Examples are family, friendship, education, money, hard work, happiness, physical health, spiritual health. Write down your values; arrange your list in the order that is most important to you.
Goals: Examples are spend more time with family, create financial freedom, develop certain skill through education, read an hour every day, develop good eating habits, lose weight, take a vacation. Write down your goals; arrange your list in the order that is most important to you.
Activities: If one of your goals is to lose a certain amount of weight, exercise and sensible eating can help you achieve your goal.
If your goals harmonize with your values and you carry out the activities that contribute to achieving your goals, you will find yourself making wise use of how you spend your time.
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Glendene Caddle
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glendeneenterprises@gmail.com
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